Get to know me
About me
My name is Laura Valdes-Borsum. I founded Mindful Haven Therapy, LLC to provide individuals with the emotional support they seek and provide unconditional regard for their autonomy. At Mindful Haven Therapy, clients will receive individualized care designed for their mental health journey towards personal growth and healing. Mindful Haven Therapy provides a safe space where clients can explore their thoughts, feelings, emotions and experiences free from any judgement. I use an eclectic psychotherapy approach that integrates the practices of various therapeutic modalities with Eastern philosophy, and treats human beings as a whole, inclusive of the mind, body, & spirit. What unites our efforts is a commitment to empathy and a focus on compassion. Each person is a unique individual deserving of a unique individualized treatment plan. One size does not fit all.
Mission Statement
I believe in the power of therapy to foster resilience and ignite positive change. Drawing from my training and experience, I tailor each session to your unique needs, offering guidance and evidence-based techniques to help you navigate through difficulties and discover your inner strength. Together, we will work collaboratively to uncover insights, develop effective coping strategies, and cultivate a sense of empowerment.
I am passionate about helping you cultivate self-awareness, develop healthier perspectives, and unlock your true potential. It is my honor to walk alongside you as you explore your personal journey, offering unwavering support and guidance every step of the way.
I am truly grateful to be a part of your healing process, and I look forward to the opportunity to support you in your pursuit of mental and emotional well-being.”
